Calm transforms daily stress into serenity, offering guided meditations, soothing Sleep Stories, and relaxation techniques to enhance wellness.
Category | Health & Fitness |
---|---|
Version | 6.65 |
Developer | Calm Com Inc |
Google Play ID | com.calm.android |
Requires Android | Android 7.0+ |
Architecture | arm64-v8a,armeabi-v7a |
Update | Mar 26, 2025 |
We have a magnificent platform that prioritizes mental well-being and self-care, inviting users to embark on a journey towards mindfulness, better sleep, and relaxation. Through expertly curated content such as guided meditations, calming music, and immersive Sleep Stories narrated by favorite talents, individuals can explore diverse techniques for anxiety relief and stress management. With resources designed for all experience levels, we enable everyone to find their unique path to tranquility. Additionally, our thoughtful features encourage users to track their emotional and mental health progress, turning self-care into a rewarding daily practice. Let's embrace a more balanced lifestyle together, supporting each other in achieving optimal wellness every day.
Feeling confident with basic meditation skills? It's time to dive into advanced practices. Explore meditation techniques on your own terms. Tailor your sessions based on personal preference and needs. You're in control of your meditation experience.
Calm caters perfectly to newcomers exploring the world of meditation. Offering short episodes ranging from 3 to 25 minutes, there's something for everyone. Choose what fits your lifestyle and skill level. Detailed guides eliminate confusion, ensuring a smooth start to your meditation journey.
Experience better sleep and regulate your mood through scientifically-backed practices. Meditation isn't just a routine; it's a vital tool for relaxation and mental clarity.
Dive into a treasure trove of guided meditations tailored for various goals and emotional states. From Mindfulness and Yoga meditations to concentration exercises, pick what resonates most with you.
Calm provides an extensive library of soothing natural sounds and visuals. Imagine meditating to the gentle sound of ocean waves or the calming patter of rain. Create your ideal atmosphere for relaxation and peace.
Stress relief made easy! Calm focuses on intuitive practices designed for all levels. Select categories that align with your personal stressors and interests. Whether it’s engaging music or quick sleep aids, find the right approach to rejuvenate your spirit.
Choose your session length—3, 5, 10, or 25 minutes—to suit your busy schedule. Perfect for beginners, this app empowers users to grow and adapt their meditation experience. As you evolve, focus on different themes that captivate you, reducing stress while exploring diverse topics appealing to all.
Embrace the vibrant world of meditation and elevate your well-being with Calm! 🌟
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